Sunday, August 8, 2010

Longest 9 minutes of my life.

I have just finished 150 burpees for time. It took me 9 minutes to do it ( 3 minutes faster than the commando, not bragging or any thing :P) and i can honestly it was one of the longest and hardest 9 minutes i have ever had. The amount of lactic acid in my legs made ever jump harder then the last. The last 20 or so were the hardest because the amount of lactic acid in your body is so high that your legs start to feel like they are made of cement. I can not explain how hard it was. If you want a challenge that is mentally and also physically tough i would suggest this because it will really test you! After all the burpees are done you feel like you have accomplished some thing awesome and slightly insane that not much people can say they have done that makes you feel awesome.
(the video is of me doing 150 burpees for time.)



6 comments:

  1. Wow I would have gave up after 30seconds, well done

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  2. This is awesome! Great idea! You're a machine!

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  3. Doing your a bloody machine mate, were do you get the motivation from to do this? do you have a idol or something ?

    byee

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  4. That looks like the same thing Mr Wood made us do in phys ed last year up and down the bball court. it starts to hurt after a while

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  5. the big unit. Wow that looks very tiring mate, but you did do it and that's very impressive. Maybe you should be a personal trainer or something. The blogs are looking really good keep it up champ.

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