Today i was watching a video of Steve Willis doing 150 burpees as fast as he can. It takes him 11.39 minutes. while watching this video i had a crazy idea, how long would it take me to do 150 burpees as fast as i can. My guess is that i twill take me around 15 minutes, mainly because i think between 50 - 75 mark the lactic acid will build up in my arms plus my upper body resulting in my slowing down . There is only one way to find out :S. So I will try it out tonight or over the weekend. Wish me luck!!!! (The video of Steve Willis is below please watch it.)
This was so interesting to read - you obviously know a LOT about what happens in the body during and after excercise. All I know is that pain happens :)
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